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Tuesday 3 June 2014

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Body Fitness Biography

Source:- Google.com.pk

At the age of 16, Nick Scott was an ordinary teenager with an interest in athletics, when a near fatal traffic accident changed life as he knew it... forever. After the accident Nick became overweight and discouraged, but somehow found the determination, mindset and personal strength to transform his life from a debilitating tragedy into a personal triumph. Now he uses those hard-won insights to help others awaken the beast within themselves and achieve their personal goals.As a professional speaker, author, professional bodybuilder, wheelchair ballroom dancer, and personal trainer, Nick Scott uses his enthusiasm, vision, convictions, abilities, and life experience to reach out, to inspire and give hope to others, especially those unaware of the personal strength they can tap into if only they will believe and try. Nick's sheer strength of will has helped transform thousands of individuals - from professional athletes to senior executives - as well as organizations and corporations across the country. Nick inspires others to break through to new levels of peak performance and success.

Even though Nick is already a Fitness Icon who is well known in the fitness world for his dedication and expertise, he is constantly continuing his education and is currently in the process of obtaining multiple certifications in the fitness industry including:

Master Trainer Certification

Elite Trainer Certification I

Elite Trainer Certification II

Personal Trainer Certification

Fitness Nutrition Certification

Fitness / Exercise Therapy Certification

Senior Fitness Certification

Youth Fitness Certification

Strength and Conditioning Certification

In 2007, Nick built and created an online website for helping and training others, NickFitness.com. He is one of the only fitness trainers in the world that has designed workouts specifically for disabled athletes. Many trainers will turn down people in wheelchairs because they are afraid they will hurt or injure themselves, or because they lack the education to deal with someone in a wheelchair. There are many different types of people with disabilities and to others it can be very overwhelming. But for Nick, it is what he knows.

Being in a wheelchair for all of his adult life, traveling in a wheelchair and becoming a professional wheelchair bodybuilder has given Nick a unique perspective few others can share. Nick is well educated, his body speaks for itself, and he has the experience to help others accomplish their personal fitness goals.In the bottle before you is a pill, a marvel of modern medicine that will regulate gene transcription throughout your body, helping prevent heart disease, stroke, diabetes, obesity, and 12 kinds of cancer — plus gallstones and diverticulitis. Expect the pill to improve your strength and balance as well as your blood lipid profile. Your bones will become stronger. You’ll grow new capillaries in your heart, your skeletal muscles, and your brain, improving blood flow and the delivery of oxygen and nutrients. Your attention span will increase. If you have arthritis, your symptoms will improve. The pill will help you regulate your appetite and you’ll probably find you prefer healthier foods. You’ll feel better, younger even, and you will test younger according to a variety of physiologic measures. Your blood volume will increase, and you’ll burn fats better. Even your immune system will be stimulated. There is just one catch.Everyone who has even thought about exercising has heard the warnings about lactic acid. It builds up in your muscles. It is what makes your muscles burn. Its buildup is what makes your muscles tire and give out.

Coaches and personal trainers tell athletes and exercisers that they have to learn to work out at just below their “lactic threshold,” that point of diminishing returns when lactic acid starts to accumulate. Some athletes even have blood tests to find their personal lactic thresholds.

But that, it turns out, is all wrong. Lactic acid is actually a fuel, not a caustic waste product. Muscles make it deliberately, producing it from glucose, and they burn it to obtain energy. The reason trained athletes can perform so hard and so long is because their intense training causes their muscles to adapt so they more readily and efficiently absorb lactic acid.

Body Fitness Fitness Motivation Quotes Models Inspiration Motivational Quotes Women Logo Girl First Selfies