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Tuesday 10 June 2014

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Personal Fitness Biography

Source:- Google.com.pk

Christopher "Chris" Powell (born March 2, 1980) is an American personal trainer, reality show personality, talk show host, and author. Powell is best known for his appearances on the ABC television series Extreme Weight Loss, formerly known as Extreme Makeover: Weight Loss Edition.Powell was born on March 2, 1980 in Arizona. At age 14 he was the smallest kid in school.[citation needed] He took up weightlifting after encouragement from his parents. He attended Arizona State University in Tempe, Arizona and received a degree in Exercise Science, with concentrations in biomechanics and physiology. He has a Certified Strength and Conditioning Specialist (CSCS) certification.[citation needed]

Powell is the host and a personal trainer on Extreme Weight Loss, a U.S. reality television series. He has been on the show since 2011. Powell has also appeared in Extreme Weight Loss DVDs and is the author of two books: Choose to Lose: The 7-Day Carb Cycle Solution and Chris Powell's Choose More Lose More for Life. He has appeared on the Oprah Winfrey Show, 20/20, The View, and in a one-hour documentary that aired on TLC.

In 2008 Powell helped David Smith lose 400 pounds and together they co-founded the web-based weight-loss program ReshapeTheNation.com. Powell also contributes to Good Morning Arizona, Good Morning America, and has a series of webisodes called "Meet the Powell Pack."Chris Powell is the trainer and transformation specialist on ABC’s highly rated documentary style series “Extreme Weight Loss.” With an unyielding dedication to helping others, Chris travels the country using his innovative techniques, education and expertise to guide extremely overweight individuals as they shed hundreds of pounds over the course of a year. He is currently filming Season 4.

Adding author to his list of accolades, Chris has written two books that have soared to the top of the New York Times Best Seller list. His first book Choose to Lose, was released by Hyperion in December 2011 and provides motivation, nutrition, exercise, tips, and tricks to help anyone lose those last twenty pounds. His second book, Choose More Lose More, For Life, hit stands last May and focuses on choices. The book offers readers four different carb cycles, and twenty new workouts called Nine-Minute Missions that pack maximum results into minimum time.

Chris holds a degree in Exercise Science, with concentrations in biomechanics and physiology and the training accreditation: The Certified Strength and Conditioning Specialist (CSCS). Chris exploded onto the fitness scene with his unorthodox approach, becoming a pioneer for a new hybrid of fitness professionals.

He is a regular contributor to “Good Morning America” and “The Doctor Oz Show,” and has been the Transformation Pro on KTVK’s “Good Morning Arizona” for the last ten years – delivering tips, shortcuts, and tricks of the trade to the largest news viewing audience in Arizona.Chris Powell and his beautiful wife Heidi Powell welcomed their second child together on Nov. 17. The pair welcomed a daughter named Ruby Lane Powell. Always thinking fitness, Chris explained that his daughter’s arrival complete’s his family’s “six pack!Heidi, 31, gave birth to little Ruby at 8:20 a.m. on Nov. 16, the couple’s rep confirmed to People. She weighed in at arrived 6 pounds, 15 ounces. and measured 20 inches.

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Heidi, 31, gave birth to little Ruby at 8:20 a.m. on Nov. 16, according to People. She weighed in at arrived 6 pounds, 15 ounces. and measured 20 inches.

“We are so incredibly grateful for such a beautiful and healthy little addition to our family,” the couple told People. “The six pack is now complete.”

Chris released the very first photo of his newborn daughter, and she looked too cute for words in a giant black bow headband! Clearly she is already quite the budding fashionista.Chris Powell is the trainer and transformation specialist on ABC's "Extreme Makeover: Weight Loss Edition," which debuted as the number one TV show in May 2011.

Throughout the first season, Powell traveled the country in a documentary-style series, where he used his innovative techniques, education and expertise to guide extremely overweight individuals as they shed hundreds of pounds over the course of a year. "Extreme Makeover: Weight Loss Edition" is now in its forth season.

Adding best-selling author to his list of accolades, Powell's first book "Choose to Lose," was released in December on 2011 and soared to the top of the New York Times Best Seller list. The book provides motivation, nutrition, exercise, tips, and tricks to help anyone lose those last twenty pounds. Powell released a second book, "Chris Powell's Choose More, Lose More for Life" in 2013.

Powell holds a degree in Exercise Science, with concentrations in biomechanics and physiology and the training accreditation: The Certified Strength and Conditioning Specialist (CSCS). He is a regular contributor to "Good Morning America" and "The Doctor Oz Show," and has been the Transformation Pro on KTVK's "Good Morning Arizona" for the last eight years delivering tips, shortcuts, and tricks of the trade to the largest news viewing audience in Arizona.

Powell exploded onto the fitness scene with his unorthodox approach, becoming a pioneer for a new hybrid of fitness professionals. He has captured national attention with the largest and fastest natural weight loss ever documented, transforming the life of David Smith who lost 401 lbs in 26 months. It was Powell's unyielding dedication to another that captured the heart of America as he shared his story on such national shows as "The Oprah Winfrey Show," "20/20," "The View," as well as a one-hour documentary for TLC.

Chris Powell Fast Facts: Earned his private pilot's license at 17, and later got his commercial license and worked as a flight instructor. After an investment in a nutrition system didn't pan out in 2008, he found himself thousands of dollars in debt and forced to live out of his car. Over a 26-month period, he helped a man lose more than 400 pounds. A Mesa, Arizona, gang member carjacked his SUV, which was carrying his son Cash and the family nanny in September 2012. Both escaped unharmed.

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