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Fitness Equipment Stores Biography

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With no noise and loads of exercises the Bio Force is the perfect multi-gym for the home. Finnlo’s Bio Force revolutionizes strength-training! Instead of conventional weight stacks, Bio Force uses special TNT resistance technology. Two nitrogen-filled cylinders on the back of the multi-gym generate up to 100 kg (2 x 50 kg) of smooth and even resistance without making noise.

With its ingenious cable pull system and numerous adjustable pulling positions, the Bio Force multi-gym lets you do over 100 different exercises. The four shoulder-level anchorage points per side enable four different training widths for chest and arm exercises so you can target the right muscles. Two foot straps are included for loads of lower extremities exercises, making it easy for you to train your adductors, abductors, hamstrings and calf muscles. The seat can be easily removed for standing or kneeling exercises. Using detailed instructions and photos, the included manual guides you through each exercise.

Fitness Equipment Suppliers

IsoSHRED- IsoSHRED is dedicated to fitness products that can be used at all fitness levels from beginner to expert. We provide our customers the versatility of progression in strength training as well as diversity of exercises in a compact mobile fitness product.

Simple Fitness Solutions- is a great company to purchase resistance bands as long as other fitness products. They sell equipment that is used for home fintess enthusiast.

Neptune Barbell- is a great company to purchase kettlebells as long as other fitness products. They sell equipment that is used for crossfit and other fintess enthusiast.

Adamant Barbell- has a large variety of home work out equipment for sale. You'll also find equipment for women, and even weight lifting equipment and accessories suitable for commercial environments.

Ironcompany.com- Your one-stop-shop for MMA, CrossFit and GSA fitness equipment such as rubber flooring, strength equipment, free weight equipment, cardio machines, gym cleaning supplies and much more. Exclusive GSA supplier of the War Machine Pulley Training System.

Specialist Sports Medical & Rehabilitation Products- Return2fitness sell specially selected sports medical and rehabilitation products including supports, braces, sorbothane insoles, LP supports, McDavid Supports, Inversion Therapy, zinc oxide strapping tape and more.

AskTheTrainer.com- AskTheTrainer.com is an online magazine devoted to health, fitness, and wellness, created by accredited expert personal trainers, and health and fitness professionals.

FitnessExpoStores.com-Leading Commercial Fitness Equipment store serving Louisiana, Mississippi, Metairie, Baton Rouge, Shreveport, Mandeville, Jackson, Covington and New Orleans.

Bioelectric Impedance

equipment required: A Bioelectric Impedance Analyzer is a sophisticated scientific instrument, used in research and analysis. On a budget level, many bathroom type weighing scales are also available with a Bioelectric Impedance Analyzer, which is two built-in footpad electrodes on the base of the scale which the person stands on.

procedure: As the bioelectric impedance device measures the resistance of body tissues to the flow of a small electrical signal, the person being measured should not be in contact with any other non conducting surface, with legs apart and arms away from the body. Some devices require a pair of electrodes are placed on the hand and wrist, and another pair placed on the ankle and foot (usually opposite sides of the body), while other devices simply require you to stand on two foot plates. Follow the instructions of your particular device. See Video of a BI Test.

how it works: Bioelectrical impedance measures the resistance of body tissues to the flow of a small, harmless electrical signal. The proportion of body fat can be calculated as the current flows more easily through the parts of the body that are composed mostly of water (such as blood, urine & muscle) than it does through bone, fat or air. It is possible to predict how much body fat a person has by combining the bioelectric impedance measure with other factors such as height, weight, gender, fitness level and age.

advantages: this method of body composition analysis is very simple and quick to perform, and if you have the right equipment can be done at home.

disadvantages: The equipment is relatively expensive (units on the low end of the scale are available for about $100), with prices ranging up to thousands of dollars.

reliability: The impedance measure is affected by body hydration status, body temperature, time of day, and therefore requires well controlled conditions to get accurate and reliable measurements. If a person is dehydrated, the amount of fat will likely be overestimated

other comments: Bioelectric impedance analysis is based on the principle that the resistance to an applied electric current is inversely related to the amount of fat-free mass within the body. This method does not take into account the location of body fat.

contraindications: People with pacemakers should not use Bioelectrical Impedance for body composition analysis.

A nationally recognized fitness expert, Steve has overseen fitness and diet program development for Beachbody, as well as its educational outlets, since 2001. Prior to this he was a fitness trainer, fitness columnist, magazine editor, and athletics coach for 14 years. He's coached and trained thousands of individuals, from the ill and obese to professional athletes. He did his undergraduate work at UCLA and holds advanced certifications in sports conditioning, performance nutrition, fitness therapy, and fitness training. He's written hundreds of articles about fitness and nutrition that have appeared in more than 30 national publications. He's also written and directed two films and written two books on rock climbing.

Steve serves as the Beachbody "white mouse," a nickname he received by personally testing supplements, training, and dietary theories on himself. Active in athletics his entire life, he is a two-sport intercollegiate letterman who still races bicycles (road and mountain), competes in multi-sport events, adventure races, and ultra-marathons. An expert rock climber, he has pioneered more than 500 new routes and climbed in 30 countries. Most famously, he tests the physical limits of his body as it ages, à la his hero Jack LaLanne, in rigorous birthday challenges that combine many physical disciplines. The goal of these challenges, in his words, is "to test the limits of human body and push it beyond what experts consider possible, especially as we age."

Steve has turned his passion into his job and won't be satisfied until there is no longer an obesity epidemic. He is currently working on two books about nutrition and the aging athlete.

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